Cavena Nuda Recipes

Salt and Cracked Pepper Popped Oats

Yield: 1 cup

• 1 cup Cavena Nuda, whole
• 2 tbsp butter
• 1 tsp pepper, cracked
• 1 tsp salt

Place a medium frying pan on high heat. Place butter in pan and allow to melt. Add in Cavena Nuda. Stir or shake pan every few seconds. The oats will begin to pop like popcorn. Keep the pan on the heat, while shaking or stirring, until you hear the popping sound stop. Once popped, pour out of pan and add salt and pepper. Allow to cool slightly and then enjoy just like popcorn or sunflower seeds.